How to : Benefits and Uses of coconut oil

How to : Uses and Benefits of Coconut Oil.



Coconut oil is known to be the most useful oil. Few of 100% virgin coconut benefits are;

Health Benefits:

It’s a stress reliever.

It improves the sleep.

It controls your cholesterol.

It lowers the rate of heart diseases.

It fights the fungi, bacteria and viruses hence keeps you away from infections.

It gives you energy boost.

It also boosts your brain function.

It helps in digestive system.

It helps losing weight.

It helps to control the appetite.


Beauty Benefits:

It’s a best body moisturizer.

It helps reducing the appearance of stretch marks.

It makes hair grow longer, shinier and healthier.

It fights early signs of aging.

It helps maintaining the elasticity of the skin.

It makes your skin glow.

It works as a sunscreen as well.

It works as a makeup remover.

It prevents aging.

It heals wounds, and helps in reducing acne scars.

It fights dandruff and dry scalp.

It helps keeping your cuticles soft.

It fights the hair frizz.

It calms the skin after waxing.

It can be used instead of shaving cream as well.

It soothes your skin, and get rid of rough and dry patches.

It cools down the new tattoo burns.

It helps with heartburn and acid reflux, specially pregnant women.

It gets rid of any diaper rashes.

It is amazing eyelash conditioner and serum.

It can work as under-eye cream.

It prevents bad breathe.

It whitens your teeth.

It relieves hang-overs.

It relieves headaches, and migraines.

It detoxifies the body.

It is a dental bacteria killer.

It prevents cavities and gingivitis.

It reduces the itch of mosquito bites.

It moisturizes dry hair tips.

It calms the burnt skin and cuts.

Coconut oil has millions of benefits and we often forget how good and helpful these natural things are, that God has given us. Using coconut oil in your daily life will help you in so many ways without you having to buy million products and also it is not very expensive.


Easy Ways to Use Coconut oil:

Replace your cooking oil with coconut oil.

Have a spoonful in a cup of tea.

Brush you teeth.

Moisturize your body over night and let it soak into your skin.

Have a little travel spray bottle for on the go. Tame frizzy hair, dry cuticles, dry hands.

I hope you find this post helpful.

Good Luck !


Zunaira Sulman.


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>